fbpx

Mental Health Awareness Week

This mental health awareness week, we are making you aware of  the ‘5 Ways to Wellbeing’  which are a set of pillars key to improving your mental health. Modelled by the New Economics Foundation, they are geared around themes of social connectedness, physical...

We are. . . Rob

The underwater world was brought to my attention via a BSAC Try Dive at a local fate, this lead me to want to progress with my underwater adventures – I am currently studying Marine Biology at University of Plymouth. As part of the course I had the oppertunity...

We are. . . rebreathers

The basic functions of a rebreather, the ones that keep you alive underwater, ARE NOT complex. However, many of the modern closed circuit rebreathers (CCRs) used in technical diving today are. It is important for a potential rebreather diver to first understand the...

We are. . . Alysha

Picture this – Turkey, beautiful blue skies, turquoise blue crystal clear water and golden sandy beaches. I am sat with my partner at the start of our holiday, looking at activities to do. I knew Glyn had done lots and lots of scuba diving, but as I have MS and...

Scuba Diving Circuit Workout

Before beginning any exercise program or changing your physical activity patterns, you should always consult with your doctor or GP, particularly if you have been inactive, are very overweight, or have or suspect any sort of medical condition that might be worsened by...