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Yoga and Diving

Yoga and Scuba Diving have had a long link, with yoga improving your scuba diving so you can stay in the water longer. Most aspects of yoga translate to scuba diving pretty well and many report that their yoga improves their diving so they can stay down longer and...

SMB or DSMB

Your SMB or DSMB is an essential piece of kit to help you be seen and found in the water.  On the surface from a distance you are just a small head and shoulders, so a bright red sausage can make you more obvious in the water. SMBs and DSMBs come in a range of sizes,...

Self-Reliant Diving

Scuba diving is a very social sport, to the point where you are not supposed to even go scuba diving without a buddy. But have you ever thought about why? Your dive buddy is effectively a second set of everything and most importantly eyes and hands. Yes, they have...

Night Diving

Night diving is normally a weekly feature of the Rec2Tec Diving Community Dive calendar, be it the late night openings at Wraysbury Dive Centre and/or at Stoney Cove. But why do we enjoy a night diving so much, what is that appeals to us about night diving: Natural...